You Can Do It!
Thursday, June 29, 2017
June is Employee Wellbeing Month!
A one hour workout is just 4% of your day. You can do it.
Stop making excuses, and start scheduling and making it happen. Looking for ideas? Set the alarm and go for a run before work, walk on your lunch break, hit the gym before dinner, or try a hot yoga class before catching some zzzz's. The options are endless, pick your favorite way to destress and commit to your own health and happiness today.
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06/29/2017 - You Can Do It!
10/21/2016 - Try a New Workout
07/20/2016 - National Parks and Recreation
05/13/2016 - Bike to Work Day!
05/05/2016 - Employee Health & Fitness Mont
04/06/2016 - Happy National Walking Day!