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Relax & Recharge!
Posted By:  Ashley Meuser
Thursday, June 29, 2017

June is Employee Wellbeing Month!

Prioritize your health by disconnecting and unwinding.

Integrate these tips to begin relaxing and recharging today.  Keep electronics out of your bedroom, take five minutes to practice mindfulness during the workday and when you're feeling stressed, take a walk and get some fresh air.  Start practicing these stress reducing techniques and you'll begin feeling energized, focused, and ready to tackle the workday.

   
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  • Lifestyle
    • 06/29/2017 - Relax & Recharge!
    • 10/29/2016 - Get rid of the Halloween candy
    • 10/21/2016 - Breast Cancer Awareness Month
    • 07/20/2016 - Stay Healthy, Stay Hydrated!
    • 06/15/2016 - June is UV Safety Month!
    • 04/19/2016 - Check out the April Wellness n
    • 03/28/2016 - Check out the March Wellness n
    • 04/30/2015 - Change in Office Setup
    • 03/06/2015 - Welcome!
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