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Creating a healthier workforce

Which Is the Health-Buster?

Applebee’s Oriental Chicken Salad


1 WHOLE Stick of Butter

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We Help You Stay Healthy

Creating a healthier workforce starts with the right resources. Screenings, exercise assistance, nutrition and lifestyle - all of these services can help lower medical costs and improve the overall health of you and your workforce. IronRoad can work with you in creating a program and providing specific services that fit the improved health you want. Implementing a corporate wellness program is actually a cost-saving step that can help lower your healthcare costs and add to your bottom line - all while improving the health and lives of your personnel.

IronRoad Wellness Program:

  1. Complete the Health Risk Appraisal (HRA) to assess behavioral choices and lifestyle habits that may need to be addressed.
  2. Schedule your blood draw appointment through your new personal account on www.IronRoadWellness.com
  3. Complete a biometric screening (blood draw) to receive baseline data that identifies potential health risk factors.
  4. Choose to have your biometric screening results sent to your physician to discuss action strategies that may improve any behavior and lifestyle changes (optional).
  5. Meet with your Wellness Coach to discuss results, to have an accountability partner, and to develop strategies to maintain or improve your IronRoad Health Score*.
  6. Attend educational presentations and events to learn about key areas of wellness that will improve your health.
  7. Participate in the 12-week IronRoad Tobacco Cessation Program to help prepare, educate, and hold you accountable as you progress toward a tobacco-free lifestyle.
  8. Complete the second biometric screening to compare your results and IronRoad Health Score from the previous year’s screening, and see how your lifestyle changes have affected your results.
*Your IronRoad Health Score represents your overall health.  This score is generated after the blood draw at the beginning of the program, and re-assessed 1 year later.

"Our coaches focus primarily on developing relationships with employees who elect to participate, with the hope of being able to share a message that will ultimately lead to better health for them.  I believe the difference in our approach from the traditional wellness program will not be in any new information, but rather the component of the relational piece and the accountability will follow by direction of the employee."  Billy Southerland, CEO IronRoad

Meet our Team!

screenings, medical services, exercise assistance, nutrition and lifestyle Dr. Lewis Seeder - Medical Director

Dr. Seeder is a graduate of the University of Illinois College of Medicine in Chicago.  Post-graduate training was at Northwestern University and also The Ohio State University.  He holds current licensure to practice in Ohio.  He has been Board Certified in Emergency Medicine and also Physical Medicine and Rehabilitation.  Dr. Seeder has been practicing with Central Ohio Primary Care Physicians in Columbus Ohio.

Dr. Seeder reviews all lab work conducted through the IronRoad Wellness Program.

screenings, medical services, exercise assistance, nutrition and lifestyle

Ashley Meuser - Director of Wellness
BS in Human Nutrition 
MS in Nutritional Sciences 
Registered & Licensed Dietitian 
Board Certified Specialist in Sports Dietetics 
Certified LEAP Therapist 
Favorite Food – Steak 
Favorite Athlete – Magic Johnson 
Favorite Quote – “Believe you can and you’re halfway there” – T. Roosevelt 

 screenings, medical services, exercise assistance, nutrition and lifestyle  

Tess Zasuwa - Wellness Coach
BS in Kinesiology
Health Coaching Certification with the American Council of Exercise (ACE)
First Aid, CPR, AED Certification from the American Red Cross
Favorite Fruit - Mango
Fun Fact
- Tess was an all-state ski racer in Michigan 

Contact Us today to learn more about the programs we offer and how we can help you start down the right track to healthy living.


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