Which Is the Health-Buster?
|Olive Garden Grilled Chicken with Roasted Garlic
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We Help You Stay Healthy
Creating a healthier workforce starts with the right resources. Screenings, exercise assistance, nutrition and lifestyle - all of these services can help lower medical costs and improve the overall health of you and your workforce. IronRoad can work with you in creating a program and providing specific services that fit the improved health you want. Implementing a corporate wellness program is actually a cost-saving step that can help lower your healthcare costs and add to your bottom line - all while improving the health and lives of your personnel.
IronRoad Wellness Program:
*Your IronRoad Health Score represents your
overall health. This score is generated
after the blood draw at the beginning of the program, and re-assessed 1 year
Complete the Health
Risk Appraisal (HRA) to assess behavioral choices and lifestyle
habits that may need to be
- Schedule your blood draw appointment through your
new personal account on www.IronRoadWellness.com
- Complete a biometric screening (blood draw) to
receive baseline data that identifies potential health risk factors.
- Choose to have your biometric screening results
sent to your physician to discuss action strategies that may improve any
behavior and lifestyle changes (optional).
- Meet with your Wellness Coach to discuss results,
to have an accountability partner, and to develop strategies to
maintain or improve your IronRoad Health Score*.
- Attend educational presentations and events to
learn about key areas of wellness that
improve your health.
- Participate in the 12-week IronRoad Tobacco
Cessation Program to help prepare, educate, and hold you accountable as you
progress toward a tobacco-free lifestyle.
- Complete the second biometric screening to compare
your results and IronRoad Health Score from the previous year’s screening, and see how your
lifestyle changes have affected your results.
"Our coaches focus primarily on developing relationships with employees who elect to participate, with the hope of being able to share a message that will ultimately lead to better health for them. I believe the difference in our approach from the traditional wellness program will not be in any new information, but rather the component of the relational piece and the accountability will follow by direction of the employee." Billy Southerland, CEO IronRoad
Meet our Team!
||Dr. Lewis Seeder - Medical Director
Seeder is a graduate of the University of Illinois College of Medicine in
Chicago. Post-graduate training was at Northwestern University and also
The Ohio State University. He holds
current licensure to practice in Ohio.
He has been Board Certified in Emergency Medicine and also Physical
Medicine and Rehabilitation. Dr. Seeder has been
practicing with Central Ohio Primary Care Physicians in Columbus Ohio.
Dr. Seeder reviews all lab work conducted through the IronRoad Wellness Program.
|Ashley Meuser - Director of Wellness
BS in Human Nutrition
MS in Nutritional Sciences
Registered & Licensed Dietitian
Board Certified Specialist in Sports Dietetics
Certified LEAP Therapist
Favorite Food – Steak
Favorite Athlete – Magic Johnson
Favorite Quote – “Believe you can and you’re halfway there” – T. Roosevelt
|Tess Zasuwa - Wellness Coach
BS in Kinesiology
Health Coaching Certification with the American Council of Exercise (ACE)
First Aid, CPR, AED Certification from the American Red Cross
Favorite Fruit - Mango
Fun Fact - Tess was an all-state ski racer in Michigan
Contact Us today to learn more about the programs we offer and how we can help you start down the right track to healthy living.