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Chicken 

Fajitas

 

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  Recipe by Mayo Clinic

Serves: 12

Ingredients:

  • ¼ cup lime juice
  • 1 or 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • ½ teaspoon ground cumin
  • 3 pounds boneless, skinless chicken breasts, cut in ¼-inch strips
  • 1 large onion, sliced
  • Half a green sweet bell pepper, slivered
  • Half a red sweet bell pepper, slivered
  • 12 whole-wheat 8-inch tortillas
  • ½ cup salsa
  • ½ cup fat-free sour cream
  • ½ cup low-fat shredded cheese

Directions:

Combine the first four ingredients in a large bowl. Add chicken slices and stir until chicken is well coated. Marinate for 15 minutes.

Cook chicken in pan on grill or stovetop for 3 minutes, or until no longer pink. Stir in onions and peppers. Cook 3 to 5 minutes, or until done to your liking.

Divide mixture evenly among tortillas. Top each with 2 teaspoons salsa, 2 teaspoons sour cream and 2 teaspoons shredded cheese. Roll up and serve.
  Chicken Fajitas

Nutrition Facts 
1 serving
Amount Per Serving
Calories
334
Total Fat
9.0 g
     Saturated Fat
2.0 g
     Polyunsaturated Fat
-- g
     Monounsaturated Fat
6.0 g
Cholesterol
68 mg
Sodium
689 mg
Potassium
-- mg
Total Carbohydrate
30 g
     Dietary Fiber
6 g
     Sugars
-- g
Protein
34 g
 
 

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